For many teens, getting braces is a major milestone—and one that comes with plenty of questions. What kind of braces are best? How long will treatment take? What can I eat (or not eat)? And most importantly: will it all be worth it?
The good news is that today’s orthodontic treatment is more effective, comfortable, and customizable than ever. Whether you’re just starting to explore your options or already preparing for your first appointment, this guide will walk you through the types of braces available for teens, the benefits of treatment, and how to keep things on track for a healthy, confident smile.
Types of Braces for Teens
Orthodontic treatment isn’t one-size-fits-all—and that’s especially true for teens, who may have different needs, preferences, and lifestyles. Here are the most common types of braces used for teen patients:
Traditional Metal Braces
The most recognizable type of braces, metal brackets are attached to the teeth and connected by wires that are adjusted regularly to guide the teeth into better alignment. Today’s metal braces are smaller, smoother, and more comfortable than in years past. Teens can also choose colorful elastics to personalize their look.
Clear Ceramic Braces
Ceramic braces work just like metal braces but use clear or tooth-colored brackets for a more discreet appearance. They’re a great option for teens who want effective treatment with a more subtle aesthetic.
Clear Aligners
Clear aligners—such as 3M Clarity Aligners—are custom-made, removable trays that gradually shift teeth into position. While not right for every teen, aligners can be an excellent option for those with mild to moderate alignment issues who are committed to wearing them consistently.
Each option has its pros and cons, and the best choice depends on the teen’s orthodontic needs, lifestyle, and personal preferences.
Benefits of Braces During the Teen Years
The teenage years are often the ideal time for orthodontic treatment. Most of the permanent teeth have erupted, the jaw is still growing, and teens are generally old enough to care for their braces or aligners responsibly.
Here are some of the biggest benefits of starting braces during adolescence:
- Improved alignment and bite — Braces correct crowding, gaps, overbites, underbites, and more.
- Better oral health — Straight teeth are easier to brush and floss, reducing the risk of cavities and gum disease.
- Prevention of future issues — Addressing orthodontic problems early can prevent more serious issues later in life.
- Increased self-confidence — A straighter smile can help teens feel more comfortable and confident in social situations.
- Support for speech and chewing — Correcting bite issues can improve function and reduce strain on the jaw.
Starting treatment in the teen years often leads to more efficient and effective results—making this a great time to invest in lifelong oral health.
How Long Does Treatment Last?
Every smile is different, so treatment times vary. On average, most teens wear braces for 18 to 24 months. However, the length of treatment depends on:
- The complexity of the case
- How well instructions are followed (e.g., wearing elastics or aligners)
- Oral hygiene habits
- Regular attendance at check-in appointments
Your orthodontist will provide a personalized timeline after evaluating your teen’s teeth and bite.
Tips for Keeping Treatment on Track
Staying on track with orthodontic treatment means more than just showing up for appointments. Teens play a big role in making sure their treatment stays smooth and on schedule.
1. Follow Care Instructions Closely
Whether your teen has braces or aligners, it’s important to follow care instructions:
- Brush thoroughly at least twice a day
- Floss daily using a floss threader or orthodontic flosser
- Avoid sticky or hard foods that can damage braces
- Wear rubber bands or aligners exactly as directed
2. Keep Aligners or Retainers Safe
If using clear aligners or a retainer after braces:
- Always store them in their case when not in use
- Avoid wrapping them in napkins (they often get thrown away!)
- Clean them regularly with lukewarm water and a soft toothbrush
3. Don’t Skip Appointments
Regular visits are essential to monitor progress and make any necessary adjustments. Missing appointments can delay treatment and affect results.
4. Speak Up About Discomfort
Some discomfort is normal with adjustments, but ongoing pain or broken appliances should be addressed. Encourage your teen to let the orthodontist know if something doesn’t feel right.
What Happens After Braces?
Once braces come off or the final aligner tray is completed, treatment isn’t quite over yet. Wearing a retainer is crucial for maintaining the new smile.
Your orthodontist will provide a retainer plan, which may include:
- Full-time wear for the first few months
- Nighttime wear after that
- Periodic check-ins to ensure everything is staying in place
Without a retainer, teeth can gradually shift back—so this final step is key to preserving the results.
How to Support Your Teen During Treatment
As a parent or caregiver, you can make a big difference in your teen’s treatment success by:
- Encouraging good habits
- Helping manage appointments and supplies
- Providing reminders (and motivation!)
- Being patient and supportive through the ups and downs
Remember—orthodontic treatment is a process, but the payoff is a healthier, more confident smile that can last a lifetime.
Ready to Explore Braces for Your Teen?
At Franklin Orthodontics, we specialize in creating healthy, confident smiles for teens in Chambersburg and beyond. Whether your teen is a good fit for traditional braces, clear braces, or 3M Clarity Aligners, our team will guide you through every step of the process.
We believe in personalized care, flexible financing, and keeping both parents and teens informed and comfortable from day one.
Schedule a free consultation today to learn more about treatment options and get expert answers to all your questions.